Mon Oct 10, 11:30 AM - Mon Oct 10, 12:30 PM

A Healing Place Wellness Collective

841 Blossom Hill Road, San Jose, CA 95123

Community: San Jose

Description

Ramona will teach the breathing techniques she wrote about in her new book, Breathing Is Nutritious. $25. Memberships available.

Event Details

Learn ways to help yourself heal through the power of breath. From anxiety to headaches and minor bodily pain, we will address using breathwork, visualization, positive self talk , gentle yoga and sound therapy.

Ramona is a Massage Therapist, Reiki Master, Guided Meditation Coach and Yoga Instructor. She also holds a Bachelor's in Broadcast Journalism. She has spent her entire adult life helping to educate people about the world around them. Now its time to focus on healing the world inside them. The techniques Ramona teaches were developed after years of learning, implementing and reconfiguring/reinventing.

See you soon!

Buy her book here,

https://www.amazon.com/Breathing-Nutritious-Science-Influenced-Breathwork-Meditation-ebook

Meanwhile, check out Ramona's other workshops and memberships at https://www.patreon.com/AHealingPlace

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